Why Noah Lyles’ coach didn’t give a (expletive) about his 100-meter time at Olympics
Paris Olympics 2024

Why Noah Lyles’ coach didn’t give a (expletive) about his 100-meter time at Olympics

Aug 6, 2024

Noah Lyles, an American sprinter, is known for his speed and success on the track. However, during the Olympics, his coach, Lance Brauman, didn’t focus much on his 100-meter time. Here’s why:

Focus on the Bigger PictureCoach Brauman’s main goal was to prepare Lyles for the 200-meter race, which is his strongest event. The 200 meters is where Lyles has shown the most potential and has a better chance of winning gold. Therefore, instead of stressing over the 100-meter time, Brauman concentrated on ensuring that Lyles was in the best possible shape for the 200-meter race.Building ConfidenceAnother reason Brauman didn’t worry about the 100-meter time is that he wanted to keep Lyles’ confidence high. If Lyles became too focused on his 100-meter performance and didn’t do as well as expected, it might affect his mindset for the 200 meters. By not placing too much importance on the 100 meters, Brauman helped Lyles stay positive and confident.Strategy and TrainingBrauman also had a specific training strategy for Lyles. This strategy included focusing on the longer sprints to build endurance and speed that would benefit him in the 200 meters. The 100-meter race was seen more as a part of the training process rather than the main goal. By prioritizing the 200 meters, Lyles’ training was more effective and targeted.Results Matter MostIn the end, what mattered most to Brauman was the overall performance of Lyles at the Olympics. By not stressing over the 100-meter time, they could focus on what really counted: winning medals. This approach helped Lyles perform better in his main event and achieve his Olympic goals.In summary, Coach Lance Brauman’s decision to not worry about Noah Lyles’ 100-meter time was a strategic move to keep him focused, confident, and ready for his best event, the 200 meters. This focus on the bigger picture ultimately aimed at ensuring the best possible outcome for Lyles at the Olympics

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